The exact mechanism of this injury is unclear but is thought to occur when there is forceful eversion of the cuboid bone when the calcaneum is inverted. Cuboid syndromeĬuboid syndrome occurs when the peroneus longus muscle in the lower leg applies excess traction onto the cuboid bone causing it to partially dislocate. More on Lisfranc injury Gradual onset/chronic causes of midfoot painĬhronic midfoot pain develops over time, often becoming progressively worse. There may be some deformity in a few cases. Lisfranc injury is a dislocation or fracture in the midfoot area, specifically in the joint where the tarsal bones meet the long metatarsal bones in the foot The main symptoms are swelling on the top of the foot and pain when weight is placed on the foot. More on Peroneus brevis tendon injury Lisfranc Injury Bruising and swelling may also show, with the foot being painful to walk on. This foot injury is normally caused by a sudden force or movement of the ankle, which creates midfoot pain on the outside of the foot. The Peroneus Brevis tendon inserts into the 5th metatarsal bone on the outside of the foot. More on Abductor hallucis strain Peroneus brevis tendon injury Resting to allow the muscle to heal is key to recovery and easing the pain. The sole of the foot may be tender and the affected foot may overpronate. The muscle supports the arch of the foot so when it is strained it causes pain in the area. The abductor hallucis muscle lies along the inside of the foot and runs from the heel bone inserting onto the side of the big toe. More on Plantar fascia strain Abductor Hallucis Strain The injury might be caused by one single traumatic incident, resulting in sudden pain, or may gradually develop over time. A strain or rupture to this ligament may cause a small lump to appear, and the area will be painful and tender. The plantar fascia, or arch ligament, is a band that runs from under the heel to the front of the foot. More on Tarsal fractures Plantar Fascia Strain
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